Introduction
Are you planning on wearing a dress that is a bit more revealing than you are used to? If you tend to go outdoor often, then you may notice that your skin color is not the same all over your body. That might be due to plenty of reasons, but the main one is sun exposure. If you have melanin on your skin, your skin tends to get tanned pretty easily. That is how you end up with uneven skin tone on your body so read this full article to know How To Get Rid Of Uneven Skin Tone On Body.
When you wear clothes that cover most of your body, then uneven skin tone isn’t that big of a problem. But if you are planning to show a little bit of skin, you may want to get rid of uneven skin tone. Today we are going to tell you how to get rid of uneven skin tone on body so that you can wear whatever you want without any worry. So, let’s just read ahead so that you can start the treatment of your skin today.
How To Get Rid of Uneven Skin Tone on Body
Stay Out of Sun and Always Wear Sunscreen
Have you ever noticed that the parts of your body that unusually stays covered when you go out are lighter than the rest of your body? Well, that is not a coincidence. When you go out in the sun, the parts of your body that are exposed often get tanned.
Now that you’ve learned what causes tanning, you can take measures to prevent it. The best solution is to stay out of the direct rays of the sun. Use big hats that can provide shadow to your body, stick to the shadows or carry a dark-colored umbrella with you at all times. Wear darker clothes and cover as much of your body as possible when you are out in the sun if you don’t want to get tanned.
Never skip sunscreen, always put it on when you are going out. Sunscreen can protect our skin from the harmful rays of the sun, and these harmful rays have much more dangerous consequences than tanning. Prolonged exposure to harmful sun rays can increase the risk of skin cancer, so it’s best to keep your sunscreen on whenever you go out.
Exfoliate Your Skin Regularly
Dead skin cells also might be contributing to your uneven skin tone. Normal cleansing isn’t enough to get rid of all the dead skin cells from your skin. You need to exfoliate if you want to get all of it out.
The easiest way to exfoliate the skin on your body is by dry brushing. You just take a brush that is meant for dry brushing and brush your skin gently to get rid of the dry dead skin cells from your body. However, if you are suffering from eczema or psoriasis, or if you have an open wound, you should refrain from dry brushing.
Other options for exfoliating include exfoliating scrubs, exfoliating sponges or gloves, loofah, or peels. You’ve got to be careful while exfoliating to make sure that you are gentle enough not to damage your skin.
Exfoliating can unclog your pores, removing all the dead skin cells and other impurities present in your skin. It can also improve blood circulation in your skin, and enable it to absorb skincare products much better. As a result of all of these, your skin tone gets much more even looking along with getting healthier.
Use Vitamin C in Your Diet and Skincare Routine
Vitamin C has the handy benefit of being able to protect your skin from damage caused by free radicals. So, adding Vitamin C to your diet and skincare routine is a very good answer to the question of how to get rid of uneven skin tone on body.
There are multiple Vitamin C serums available out there in the market. They are specifically made to combat the problem of uneven skin tone. You can use them in your daily skincare routine to get the required Vitamin C onto your skin directly.
Adding Vitamin C to your diet too can give you pretty good results. You can take it in the form of supplements, or you can eat food rich in Vitamin C. Some of the great sources of vitamin C are citrus fruits like lemon, lime, and oranges, fruits like strawberry, kiwi, and blackcurrants, and vegetables like bell paper, broccoli, potatoes, and brussels sprouts.
Avoid Foods That Are High In Sugar and Fat
While there are foods like lemons and strawberries that can help you solve the uneven skin tone problem, there also are food that can make this condition worse. If you want your skin to look even, you may want to cut them off of your diet.
Overly greasy, processed, and spicy foods can trigger a lot of unwanted reactions in your body and skin. If you eat them too often, your skin can suffer a lot. Wrinkles and fine lines along with hyperpigmentation and uneven skin tone can be a frequent problem for you if you eat this kind of food often. Some examples of such food include chips, fried food, junk food, etc.
Food with a lot of sugar in it also doesn’t help you solve the uneven skin tone problem. Sugar can contribute to inflammation of your skin, which may make it look uneven. You may also want to stay away from alcohol and dairy. Dairy may cause the appearance of acne on your skin and alcohol can cause the dilation of your blood vessels making you look flushed.
These foods do not do you any good when it comes to long-term health. They can cause problems like high blood pressure, cardiovascular disorders, and diabetes. So, it is better to consume these foods in moderation if you can’t quit them.
Medical Treatment
If you want to know how to get rid of uneven skin tone on body permanently, you may want to explore medical options. If you are too self-conscious about your body because of uneven skin tone, there are a ton of safe medical options that you can try.
Many get incredible benefits from laser treatments. Laser treatments can eliminate scars that you’ve had for years, age spots, sun spots, and uneven skin tone. However, when getting laser treatment, you should go to a specialist otherwise you may end up with unwanted side effects like hyperpigmentation.
There are also clinical strength chemical peels available that can help even up the skin on your body. These peels are available in the light, medium, and deep level, and their strength depends on their level. The peels exfoliate your skin, similar to the exfoliant scrubs and peels that you might use at home, but they are considerably stronger. That’s why they are called clinical strength. The light one is pretty harmless, but the deep one may require sedation as they include many strong ingredients that can cause a lot of pain.
Going for any medical treatment, you’d want to get the best possible care. Go to specialists, do not skimp, it is about your skin after all.
Makeup
All these treatments mentioned above are about how to get rid of your uneven skin tone on body permanently, but they will take some time to show effect. But if you want a quicker option, there is nothing better than makeup. It can cover up uneven skin tone in an instant.
Concealer is your best friend when it comes to covering up uneven skin tones. When using concealer on your body, choose one that matches your skin tone. Don’t go for a color that does not match you or you may end up looking weird. Blend it well so that it looks natural.
You can use foundation or tinted moisturizers too. Tinted moisturizers can help out with lightly uneven skin tone, and they do not provide coverage as well as concealer. But it is a moisturizer, you can use it more often than a concealer.
Make sure that all the parts of your body that are exposed are covered with makeup. Sometimes people forget about their hands and neck while putting on makeup, and that is how they end up with lighter necks and hands. And blend the makeup well so that it does not look cakey.
Conclusion
Now you know how to get rid of uneven skin tone on body, both permanently and temporarily. If you want to know how to get rid of uneven skin tone on body, it would take some time and effort on your part. It will take some sacrifice of certain food groups that taste really good. But as long as you stick to your beauty routine, you too get have beautiful, even-toned skin all over your body. Just eat right and stay out of the sun, and you will be okay.
