Introduction
If you want to know how to get rid of fine lines on face, home remedies are one of the safest ways to do so. Natural ingredients are milder and they are safe for the skin. And since you know exactly what you are putting on your skin there are fewer chances of irritation and allergic reaction.
Home remedies tend to be a bit slower and they need consistency for them to work, but that’s a fair price for the safety and convenience they offer. Plus, home remedies tend to be a lot cheaper than the commercially available stuff out there. So, if you want to know some ‘how to get rid of fine lines on face home remedies ’, let’s read ahead.
Why Do Fine Lines Appear On Face
With age, fine lines may naturally appear on your face. The skin on our face is just as susceptible to damage as any other part of our body, maybe more. The damage happens as a result of various environmental factors like sun exposure, bacteria and other microorganisms, oxidation, and dirt and dust. In fact, whenever you make a facial expression like smiling and frowning, you are stretching the skin on your face at least a little bit.
The good thing is, the skin is elastic in nature and it has various natural protection systems set in place to protect itself. As we age, however, or due to various environmental and genetic factors, and even due to the lack of care, our skin gets drier, the elasticity of our skin decreases and it becomes less able to protect itself.
Fine lines appear on your face when your skin gets drier and thinner due to age and other factors. Generally, the areas of our faces that we tend to move the most, or in other words, the most expressive parts of our faces are most likely to have fine lines. They appear when the collagen and the elastin molecules that give your face elasticity start to break down. If you don’t take care of fine lines, they may turn into wrinkles.
How To Get Rid Of Fine Lines On Face Home Remedies
Aloe Vera
What can’t aloe Vera do? Aloe Vera is good for so many skin problems that you may as well plant a couple of stems of Aloe vera in your backyard. If you already have an aloe plant in your backyard the good news, is it can be used as a home remedy to your fine line problem.
The gel inside the aloe stems when applied on the face can add collagen to your skin which will help your skin to become more elastic. Aloe vera also helps hydrate your skin and proper hydration can reduce the appearance of fine lines on your face.
You can even try taking aloe vera in a supplement form, its healing properties can help reduce the fine lines problem from within. In fact, the appearance of fine lines and wrinkles are seen to be reduced just within 90 days of taking aloe vera supplements. However, if you have any doubts about taking a supplement, consult with your doctor first.
Banana
Bananas are not just delicious; they are also great for boosting skin health and elasticity. They have enough natural oils and vitamins in them to reduce your fine lines problem to a significant amount.
If you have a couple of bananas lying around in your house, you can just use one of them on your face. First, peel the banana and then using the flesh make a smooth paste. You can add a little bit of milk to it if the paste looks too thick. When the paste is made, apply a thin layer of it on your face.
Wait for about 15 minutes with the banana paste on your face and let it work its magic on your skin. After about 15-20 minutes, you can rinse it off. You’d have a much easier time rinsing it off if you used warm water.
Egg
If you are not a vegan or a vegetarian, the good news for you is that you can use eggs to get rid of all those fine lines that are appearing on your face. The white part of the egg can be quite effective at getting rid of fine lines from your face. But if you want to know which part is the most effective, then it would be that tiny and thin membrane between the white part of the egg and the shell of the egg.
The membrane between the white part and the shell is made out of collagen, and applying it to the face might help the skin regain its elasticity. Collagen is a big component that provides elasticity to the skin which is why the egg membrane is so effective. It might be hard for you to separate the egg membrane, but the good thing is creams are available on the market that contains egg membrane. However, if you insist on doing it all at home, you can apply the whole egg to your face to see positive results. Take the egg white and if possible, the membrane and beat it until it foams, and then rub the foam on your face and let it sit for about half an hour.
Yogurt
If you didn’t know, yogurt has a ton of probiotics in it and they can help reduce the appearance of fine lines on your face. Yogurt is basically milk with a ton of healthy bacteria in it, so even in general it is really beneficial for the body and the gut.
The probiotics in yogurt are also great for protecting it against environmental factors like sun damage. Sun damage can accelerate the appearance of fine lines to a significant degree, that is why it is quite advisable to stay away from the sun as much as possible. But no one can stay away from the sun completely, even if you apply sunscreen and stay in shadows, your skin may still obtain some sun damage. This is where the protective properties of probiotics may help you.
You can apply yogurt on your face along with ingredients like honey and olive oil. one can even add a couple of pinches of turmeric to the mix if you want a healthy glow on your face. You should also start consuming more yogurt if you don’t want fine lines to appear on your face.
Food That Can Help
Now that we have talked about all the stuff that you can rub on your face to prevent fine lines, let’s talk about some commonly available things at home that can nourish your skin from the insides and prevent fine lines.
Food can have a drastic effect on now just how healthy you feel, but also how healthy your skin looks. There are certain foods that are quite effective at reducing the appearance of fine lines. Similarly, there are certain foods that can work against your skin and increase the appearance of fine lines on your skin. You need to make sure to eat the food that helps and avoid (if possible completely refrain from) eating the food that makes the condition worse.
Some of the foods that you need to eat more of are foods like broccoli, sweet potatoes, nuts and seeds like almonds, walnuts, and sunflower seeds, beans, leafy vegetables like spinach, eggs, avocadoes, and salmon. Make sure that you get enough of the two minerals zinc and selenium through your diet. These minerals help protect your skin from the damage caused by the UV rays of the sun along with helping it to heal faster and restore the elasticity that it might have lost.
On the other hand, refrain from eating foods that are heavily fried or processed. Meat may be delicious and filling, but it is not the easiest thing to digest and should be limitedly eaten if you want to get rid of fine lines. Avoid junk food as much as possible if you want your skin to stay young.
Conclusion
It is important to nip fine lines in the bud when they are fine lines if you want to avoid the appearance of wrinkles on your face for as long as possible. It is absolutely possible to do this just with the help of home remedies like the ones mentioned in this article, and proper skincare and food. However, if you really want foolproof methods, you should visit your dermatologist who can provide you with solutions that are specifically targeted to your skin. Adding a couple of serums containing hyaluronic acid and Vitamin E can help too.
