Facial massage is so soothing, right? However, doing it in the parlour is so time-consuming and expensive. But don’t worry, you can try a Simple Face Massage Techniques You Can Try At Home , and even better, you can do it by yourself.
Getting a regular facial massage has many perks. And with a few things and simple techniques, you can try a facial massage at home. But before that, here are some Simple Face Massage Techniques You Can Try At Home you can apply while doing face massage.
What Are The Benefits of Facial Massage?
Doing face massage is very satisfying, and it has many positive effects on your health. So let’s see.
- Increase blood circulation
Doing facial massage helps relax stiff muscles and increase blood circulation. That makes your face healthy and bright looking.
- Anti-ageing benefits
Regular messages on your face maintain a proper amount of collagen. That keeps your skin smooth and won’t let any lines or wrinkles appear on your face.
- It comes with extra benefits as Exfoliator.
When you massage your skin with the help of a suitable product like a gentle scrub or oil, it takes out all the impurities and dead skin cells.
- Reduce stress
It activates the nerves and reduces stress or headache. The active connection on nerves keeps you relaxed and stops anxiety.
- Repair your skin
While using good essential oil takes out all the dead skin cells and promotes blood circulation, preventing further pores and acne. As well as repair skin tissue and bring back the glow.
- Stop wrinkles
If you have premature lines and wrinkles, that is because of stress and an unhealthy lifestyle. The facial massage will help you tighten your skin and stop lines and wrinkles.
Top 6 Simple Face Massage Techniques
Circular motion
This technique of face massage is straightforward and yet beneficial. Circular motion face massage helps increase blood circulation all over your face. And you can massage any part of your face in a circular motion, like the forehead, cheeks, chin and around your eye.
To apply this technique:
- You can use your index finger, middle finger and ring finger together, or you can use the palm of both hands.
- Then you can apply anything you want on your faces, such as oil, lotion, serum and even face wash. So, take some on your palm and evenly distribute it all over your face.
- Then with the help of your finger or palm, start making small circular motions on your forehead. Apply some gentle pressure.
- While doing this process, slowly come down to your cheeks, then gently massage your up and downside of the cheeks.
- Then massage around your eyes, chin, and finally on your nose.
- Do this method regularly, and you will see the result in no time.
Upward
If you ever went to facial therapy in a parlour, you would have noticed the upward motion of the facial. The neck and side of your cheek need to stop loose skin. And promote proper flow of fluid. This method should be done on the neck, side of the cheek and forehead.
To apply this technique:
- First, apply some oil or lotion or serum to your face to do this technique. Then gently blend it all over your face.
- Then with the help of your palm, massage the oil upward.
- Tilt your head upwards then. You will get a proper position to massage your neck. With the palm of your two hands, swipes your hand down to the top of your neck in an upward stroke.
- After that, a few times massage or apply an upward dragging stroke to the side of your cheek and then your forehead.
- While doing a facial, this is the perfect method of massaging your face. You can try the process 4-5 times a week.
Single Finger Dragging
Single finger dragging is used to reduce pain and help you reduce excess under-eye fluid. For this technique, you have to use the index finger of both hands. Or you can use the index and middle finger together if you find it convenient. You can use any product, but serum or essential oil is best for this technique.
To do this technique:
- First, apply some essential oil to your face. It will make your skin smooth. And help you to do the massage.
- Now, with your index finger’s help, start from the side of your nose. Using both hands, first put pressure beside the nostrils. And then drag your hand upward around the side of your nose, near the inner corner of your eyes. And then to your forehead, maintaining the same pressure.
- Then using the index finger of both hands, put pressure on the middle of your hairline. And then drag it to your cheekbones.
- Then finally, put some pressure on the starting point of your ear. Then maintaining the same force, drag your fingers to your chin.
Shiatsu
Shiatsu is a Japanese technique of massage where you need to focus on some pressure points. It’s like acupressure. With the help of some pressure points, you can reduce wrinkles, stress, and anxiety and promote healthy skin. To do this technique, you can use essential oil or serum. And the perk of this facial technique is that you can do it anytime, even over make-up.
To do this technique:
- Apply some herbal oil and gently blend it all over your face to do this technique.
- Then with the help of your middle finger supported by your index and ring finger. Apply pressure on your forehead, on the middle of the eyebrow or in the place of your third eye.
- After that, with your middle finger, put pressure on the four points of your eyebrow. Then four points of your under-eye. You were starting from the inner corner of your eyes to the outer part of your eye socket.
- Then press the temples of your forehead with your middle fingers on both sides.
- In the case of the nose, use your index and middle finger together. Then press the side of your nostrils and below the inner corner of your eyes.
- Then put pressure on three points of your chin using both hands’ index, middle and ring finger.
- You can do this every day, from 5-8 times.
Fingertip Pressure
To do this method or technique of message, you need all the fingers except the thumb of both hands. This method is mainly used to soothe your skin and help you to relax. The best part of this massage is you can do it even if you don’t have any oil or serum. Still, it will be better if you use oil or facial cream.
To do this technique:
- Apply some oil or serum to your palm, then rub it. After that, put four fingers on both of your hands and apply some pressure. Then drag in upwards, do this at least 5-6 times.
- Then from the side of your chin, put pressure on your four fingers. And then drag it to the temple. You can do this 6-8 times regularly.
Using Gua Sha Tool
Using the Gua Sha tool has become very popular. This technique involves a jade roller or quartz stone. This method of massage works deep on your skin. It helps you drain out the impurities and relax your muscles by increasing blood circulation. Jade roller is easy to use, And in Gua Sha, you need some knowledge to use that tool. Using the Gua Sha tool is a bit complex but gives better results than the jade roller. If you try this technique, you can see the result within a month.
To do this technique:
- In technique, the jade roller is easy to use, or you can use the Gua Sha stone, which is perfectly shaped like a flat contour stone.
- First, apply some lotion or facial oil to your skin.
- Then, roll it from down to up in the case of a jade roller. Always move the roller in one direction. You can use the jade roller on your neck, then from the side of your cheek lips to the top of your cheek. Then from the side of your nose to the under-eye part. And in your forehead.
- If you want, you can keep it in the fridge before using it.
- While using the Gua Sha, You can use the slight curve of Gua sha on your jawline, then your nose.
- Then the part of the curve on your forehead and cheeks. And the upward curve is used on your under-eye area and then on your brow bone.
- This technique generally takes 5-10 minutes.
Conclusion
So far, there is no single reason anyone can see not to try facial massage. Doing facial massage at home needs no excess money, plus you can do it every day. It may not give you an instant result like a parlour. But with time, you can see what magic these facial techniques have done to make your face look prettier. So, what are you waiting for? Go and try these simple face massage techniques.
